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#mindfulmeditation What Can We Do? Posted in: Lifestyle, Mindful Meditations, Poetry, Uncategorized

What Can we do? We can hide from our shadows and snuff out our splendor. We can avoid the lonely confrontation of transformation. We can bury our feelings one choked-back tear at a time. One self-sabotoging fear at a time. We can mutter our woes and pledge allegiance to our martydom, wearing our futility like a purple heart. And we can expect that that they’ll notice our new hair cut, that the handyman will show…

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One. Posted in: Be Well., Lifestyle

At Stono Creek we believe in unity and in holding each other up. We care deeply about you – and we want you to know that we see you. We see your uniqueness. We see your effort. We see your compassion. We see your love. We see your concern. We see your frustration. And we see your pride. We are living in an historic moment that will not soon be forgotten, and we owe it…

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In this together Posted in: Uncategorized

We are as much in this together as we are in this alone. For the first time in our lifetime, we are all being asked to stay put. Contrary to the conditioning of our upbringings, we are not being asked to race to the finish line. 8AM to 5PM, weekends, Holidays, “bank” holidays, recitals, practices, tournaments, conference rooms, traffic. These all seem but fragments of a distant past. We are being told to stay put.…

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