For CrossFit athletes, hand tears from pull-ups, bar work, and intense workouts are an all-too-familiar occurrence. These painful rips, tears, and blisters not only hinder performance but can also make daily tasks uncomfortable. While prevention is key, effective care and healing are crucial when these injuries happen. MuscleUp CBD Balm is formulated with a blend of natural ingredients that work together with CBD to heal CrossFit hand tears, accelerate healing, reduce pain, and nourish the…

Coming Home to Ourselves At Stono Creek this Memorial Day, we are reflecting on what it means to belong. When I belong, I am whole. For however long, just a fleeting moment when I forget whatever it is I’m grieving, lacking, yearning for. Belonging means I have everything. Need nothing. Just being here = belonging perfectly. I am sturdy in my stature, and calm in my body. I laugh without thinking of a future where…

As an active individual, whether you’re a pickleball enthusiast, golfer, or avid gardener, you know the importance of maintaining your body’s well-being to continue enjoying your favorite activities. Finding natural and effective ways to support your body can make all the difference. One such method is using menthol and CBD-infused creams. These products can be a game-changer in your daily routine, helping to maintain an active lifestyle by soothing your muscles and joints.  So, how…