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Frequently Asked QuestionsWelcome to our CBD FAQ—your go-to guide for understanding how CBD works, how to use it, and what to expect. Whether you’re brand new or just looking to clear up some confusion, this page covers the most frequently asked questions about cannabidiol (CBD), including dosage, effects, safety, and product types.

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Welcome to our CBD FAQ—your go-to guide for understanding how CBD works, how to use it, and what to expect. Whether you’re brand new or just looking to clear up some confusion, this page covers the most frequently asked questions about cannabidiol (CBD), including dosage, effects, safety, and product types.

Still have questions?

We’re here for it. Whether you’re curious about a product, wondering where to start, or just want to say hi—we’d love to hear from you.

Drop us a note using the contact form on our site. We’re a small team, but we read every message and do our best to respond quickly.

Trusted Sources to Reference for a General CBD FAQ

  1. Project CBDhttps://www.projectcbd.org
    Nonprofit educational site dedicated to promoting and publicizing research into the medical uses of CBD. Great for in-depth science and FAQs.

  2. NIH – National Center for Complementary and Integrative Health
    CBD Overview: https://www.nccih.nih.gov/health/cannabidiol-cbd
    Offers a balanced overview of CBD, including what we know, what we don’t, and safety considerations.

  3. Harvard Health Publishing – Harvard Medical School
    CBD: What we know and what we don’t:
    https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
    A plain-English explainer with credible medical backing.

  4. FDA – Consumer Update on CBD
    https://www.fda.gov/consumers/consumer-updates/what-you-need-know-and-what-were-working-find-out-about-products-containing-cannabis-or-cannabis
    Outlines the current regulatory stance and safety concerns.


CBD (short for cannabidiol) is a naturally occurring compound found in hemp plants. It’s one of over a hundred cannabinoids that interact with the body’s endocannabinoid system—a system involved in things like mood, sleep, and overall balance.

At Stono Creek Apothecary, we see CBD as part of a broader plant-powered toolkit. Many people turn to it to support relaxation, recovery, and a general sense of calm—but we’re not here to make promises or prescribe miracles. Your body, your path. We’re just here to offer thoughtfully made products and let the plants do what they do.

 

Nope. CBD is non-intoxicating, which means it won’t get you high. Our products are made from hemp and contain less than 0.3% THC, which is the legal limit. You might feel more relaxed or at ease, but not in a buzzed or altered way.

Not exactly. CBD comes from the hemp plant, which is a cousin of the marijuana plant—but they’re not the same. Hemp is bred to be low in THC (the compound that causes a high), while still containing CBD and other beneficial compounds. So you get the plant power, without the psychoactive effects.

CBD is known for its calming and balancing effects, and people use it for everything from easing tension to supporting sleep, soothing sore spots, or just helping the day feel a little smoother. It interacts with the body’s endocannabinoid system—a system that plays a role in things like mood, sleep, inflammation, and homeostasis.

We’re not here to make bold claims. But we are here because we believe in plant wisdom, in tuning into your body, and in crafting clean, intentional products that can support your wellbeing—whatever that looks like for you.

We keep it simple. Our offerings fall into two main types:
– A versatile tincture (CBD in MCT oil with a touch of mint + stevia)
– A line of topical skin products, like relief cream, body balm, body butter, and bubble bath.

Everything is small-batch, plant-based, and made with care in an FDA-registered manufacturing facility in the USA.

Yep! Our tincture is made with simple, skin-safe ingredients: just CBD, organic MCT oil, mint, and a hint of stevia. That means it’s gentle enough to go under your tongue or directly onto areas that need a little extra love. Some folks swear by using it one way, others mix and match. There’s no wrong way—just follow your body’s cues.

People turn to CBD tinctures for lots of reasons, and what they feel can vary from person to person. Here are a few common experiences:

– A general sense of calm or ease
– Feeling more grounded or less reactive
– Support with winding down at the end of the day
– Help settling into sleep
– Easing everyday tension or restlessness
– Feeling more balanced during stressful moments
– A subtle shift in mood or mental clarity
– Just feeling a little more like yourself

Some people use it daily, others only as needed. Some notice a shift quickly, and for others, it’s more cumulative over time. We can’t promise a specific outcome—but we can say our tincture is crafted to support you in tuning in, slowing down, and listening to what your body needs.

Start small and see how you feel. Everyone’s body and endocannabinoid system is different, so there’s no universal dose.

Our 1500 MG High Potency CBD Drops contain up to 50 MG of CBD per full dropper.  Some people like to start with about 1/4 of that to see how they feel.  Others start with more. We recommend starting low and slow, and seeing over time how you feel until you find the just right amount for your body.

It depends. Under-the-tongue tincture use is typically felt faster—often within 30 minutes—while topicals may feel more localized and gradual. Some people notice an immediate shift, others experience more subtle changes over time. Go slow, stay curious, and give your body space to respond.

Yes—many people do. Our tincture is made with simple, gentle ingredients that are safe for regular use. Some folks take it once a day, others twice, and some just as needed. The key is consistency and tuning in to how your body responds. If you have any health conditions or take medications, it’s always a good idea to check with your healthcare provider first.

It might—but not in a knock-you-out kind of way. For some, CBD helps quiet the mind and ease into rest more easily, especially when taken in the evening. For others, it’s more about taking the edge off stress or helping with focus during the day. Timing, dosage, and your unique body chemistry all play a part. You might want to try it at different times to see what feels best.

You sure can. Some folks actually love pairing their morning CBD with coffee—it can take the edge off the jitters and help them feel more balanced. Others prefer using it to unwind later in the day. There’s no wrong rhythm—just what works for you.

More chill, less spacey. Our tincture is designed to support ease, not fogginess. Most people report feeling more present, not disconnected. That said, everyone’s body is different—so start with a small amount and notice how it feels. If you’re chasing grounded, not groggy, you’re in the right place.

Yes, as long as it’s hemp-derived and contains less than 0.3% THC (which ours does), it’s federally legal in the U.S. Still, it’s smart to check local laws if you’re flying internationally or heading somewhere with stricter rules. Pro tip: keep your product in its original packaging so it’s clearly labeled.

Yes. Hemp-derived CBD products with less than 0.3% THC are federally legal under the 2018 Farm Bill.

Always consult with your doctor before using CBD if you are pregnant, nursing, or taking any medications.

CBD is known for its calming, soothing properties, which can be especially helpful when applied to the skin. In skincare, it’s often used to support hydration, reduce the feeling of inflammation, and bring balance to stressed or sensitive areas. Think of it as a plant-based helper—working quietly in the background to support your skin’s natural rhythm.

We combine CBD with nourishing ingredients like shea butter, essential oils, and botanicals, so your skin gets a full-spectrum experience—not just the CBD, but the whole ritual of care.

CBD tends to work gently and quietly—it’s not usually a dramatic “whoa” moment. With topical products, you might notice a sense of relief, a softening of tension, or your skin looking a bit more calm or hydrated. Or you might just realize you feel more comfortable in your own body.

Here’s what people often use topical CBD for:
– Soothing everyday aches, sore muscles, or general tension
– Calming skin that’s red, irritated, or out of balance
– Hydrating dry or sensitive skin
– Supporting skin that’s going through flare-ups like eczema or dermatitis
– Adding a little antioxidant boost to help protect and nourish the skin over time

That said, research is still catching up. While there’s a lot of excitement around CBD, we believe in keeping it honest: results vary, and it may take time to notice subtle shifts. We always suggest checking in with a healthcare provider if you have specific skin conditions or are using other medications.

For most people, CBD works well alongside other products. Our skincare blends are gentle and made to layer easily. That said, if you’re using prescription medications or have concerns about interactions (especially with internal use), it’s always best to check in with your doctor or dermatologist first. Your safety comes first, always.

Our products are designed with sensitive skin in mind, but we always recommend patch testing first and consulting your healthcare provider if you have concerns.

We make everything ourselves, in small batches, at a family-owned and operated FDA-registered facility—so we know exactly what goes into each jar and bottle. Our formulas are simple, effective, and rooted in the belief that less can be more. No fillers, no fluff—just high-quality CBD, clean ingredients, and a whole lot of intention.

We also believe in the ritual of care. Whether it’s a quiet moment with your tincture or a slow evening bath, our products are designed to support your wellbeing—not overwhelm it.

We use CBD Isolate. Our hemp is responsibly sourced and extracted to preserve beneficial compounds without compromising on quality.

Yes. All of our products are 100% vegan and cruelty-free—always.

We never use parabens, phthalates, sulfates, or synthetic fragrances. Our formulas are designed to be gentle, effective, and clean.