Self Care in Unprecedented Times March 25, 2025 – Posted in: Uncategorized

It’s been a while since we last posted—October, to be exact. And we’re not the same brand we were then. The world has shifted. So have we.

We talk a lot about self-care, but right now, it feels less like a luxury and more like a responsibility—to ourselves, to our bodies, to each other.

Maybe you’ve felt it too: the urge to unplug from the noise, question old systems, and come back to yourself. We’ve been listening to that feeling. Letting silence do its work. Letting the pause be part of the ritual.

Because in a world that keeps shifting under our feet, being well isn’t about keeping up or controlling the chaos. It’s about remembering that you are the constant—your breath, your heartbeat, your inner compass. It’s about tending to your nervous system like you would tend to a beloved garden: with time, patience, and reverence.

This moment calls for clarity. For light. For joy that doesn’t feel performative, but lived. And that kind of joy—the real kind—often shows up in small, sacred moments. A slow morning. A favorite mug. Warm sun on your skin. The quiet exhale of a bubble bath, not as an escape—but as a return.

There’s a horizon ahead. One that’s bigger than the moment you’re in now. But you won’t see it if you’re burnt out and disconnected. That’s the quiet gift of care—it builds capacity. When we create space for rest, when we choose nourishment over numbness, we start to dream again. We start to plan. We begin to look forward, not just get through.

And maybe most importantly: we learn how to hold steady. To feel what we feel without being swept away. To be generous with ourselves and still clear-eyed about what matters. That’s not softness—it’s strength in a different form. It’s the strength to show up openhearted in a world that constantly asks us to shut down.

So if you’ve been feeling more, sensing more, needing more… that’s okay. That’s wise. Self-care isn’t selfish. It’s preparation. It’s presence. It’s resistance. And it’s yours to define.

Why plant-based support matters more than ever

We’re living in a time where everything feels louder, faster, and more uncertain. It’s no surprise that more people are seeking support that feels grounded, natural, and in tune with their bodies.

Plant-based care isn’t just a trend—it’s a return. A return to simplicity. To tradition. To tuning in, instead of numbing out. Our customers tell us they’re using CBD to help ease tension, sleep more deeply, soften sore muscles, and create small daily rituals that help them feel more like themselves.

We’re not here to promise magic. We’re here to offer options that are clean, thoughtful, and rooted in care—so you can show up in your life with more presence, more breath, and more capacity to meet whatever’s next.

So if you’re feeling more, needing more, or just remembering how to come back to yourself… we’re right there with you.

Thank you for being part of this.

Be Well, —The Stono Creek team

P.S. We do our best to keep our products accessible:
– Free shipping on all orders over $50
– Rush shipping available at cost (no markups)
– Same high-quality ingredients, even as costs rise

We’re a small business with a big heart, and every order is packed with care. If you love what we do, let your friends know—we grow through word of mouth, one kind share at a time.